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    Home » Recipes » Party Foods

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    Vegan Vegetable Mix Stuffing

    Vegan vegetable stuffing

    En Español Recipe ↆ

    Our original vegan pastelitos and empanadas stuffing just got so much better. It's so good that everyone --vegan or not-- will have seconds.

    Vegan vegetable stuffing

    JUMP TO: show ↓
    1. Why we ❤️ it
    2. About this recipe
    3. Recipe

    Why we ❤️ it

    If you've ever made our pastelitos recipes you may be having a sense of déjà vu... You're not seeing things, this was part of the pastelitos recipe before. We've now given it its own home, but we've also improved the recipe, so you'll be glad to try this.

    Aunt Ilana and I have been brainstorming ideas to improve the content for our ever-growing vegetarian and vegan readership, something that we've always thought important. So I wanted to make this real simple vegetarian stuffing recipe more flavorful, richer, and worthy of being stuffed into our beloved pastelitos and empanadas.

    I think I've succeeded beyond my expectations.

    About this recipe

    This veggie stuffing recipe works not just despite, but because of its simplicity and the common, inexpensive ingredients in it. It has a richness of flavor that surprised me, and not only is it great to make picaderas, it is also a great side dish in itself.

    Buen provecho!

    Tia Clara

    Recipe

    Keep screen on while cooking

    [Recipe + Video] Vegan Vegetable Mix Stuffing

    By: Clara Gonzalez
    Our original vegan pastelitos and empanadas stuffing just got so much better. It's so good that everyone --vegan or not-- will have seconds.
    5 from 1 vote
    Save for Later Send by Email Print Recipe
    Prep Time 15 mins
    Cook Time 20 mins
    Total Time 35 mins
    Course Party
    Cuisine Vegan, Vegetarian
    Servings 8 servings
    Calories 61 kcal

    Ingredients

    • 2 tablespoons olive oil
    • 1 bell pepper, diced (¼ inch [½ cm])
    • ½ cup sweet corn, boiled (1 small can)
    • ½ cup of green peas, boiled (1 small can)
    • 1 small carrot, peeled and diced (¼ inch [½ cm])
    • 1 potatoes, peeled and diced
    • 1 teaspoon salt, or to taste
    • 1 small red onion, diced (¼ inch [½ cm])
    • ½ teaspoon pepper (freshly-cracked, or ground), or to taste
    • 1 tablespoon of hot sauce, or to taste

    Instructions
     

    • adding corn to the skillet
      Sauteing onions: Heat the oil over low heat in a medium-sized skillet.
      Add the potato, carrot, and onion and cook and stir until the onions become translucent.
      Cover and cook over low heat for 10 minutes.
    • Cooking vegetables: Stir in bell pepper, and corn. Season with a teaspoon of salt and ½ teaspoon of pepper.
      Cover and cook over low heat for another 5 minutes.
    • adding peas to the skillet
      Adding peas: Add peas and stir until heated through (about a minute). Season with hot sauce, and salt to taste if you find it necessary.
      Remove from the heat.
    • veggie mix ready to serve
      Serving: Serve as a standalone vegan side dish, or use to stuff pastelones, picaderas, or empanadas.

    Video

    Tips and Notes

    You will almost certainly have filling leftover. Save and add to your next soup.
    You can also use sweet potato in lieu of potato for a very interesting flavor profile.

    Nutrition

    Calories: 61kcalCarbohydrates: 6gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 341mgPotassium: 123mgFiber: 1gSugar: 3gVitamin A: 1838IUVitamin C: 26mgCalcium: 10mgIron: 1mg

    Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutritional information.

    READERS SEARCHED FOR chopped vegetable mix for stuffing, easy vegan empanadas, vegan empanadas recipe potato
    More recipes with: carrot, potato
    Edited: Dec 20, 2021 | Publish: Jun 16, 2021

    ¡Hola! I am Tía Clara, your host. Thanks for visiting.
    - Any questions or comments about this?
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