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    Home » Recipes » Drinks

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    Jugo de Avena (Oats and Milk Cold Drink)

    Jugo de Avena (Oatmeal and Milk Drink)

    En Español Recipe ↆ

    Jugo de Avena (Oats and Milk Drink) is a refreshing beverage, the perfect breakfast drink for the summertime, and one of the kids' favorites

    Jugo de Avena (Oatmeal and Milk Drink)

    JUMP TO: show ↓
    1. Why we ❤️ it
    2. About our recipe
    3. Recipe

    Why we ❤️ it

    Oatmeal is known and loved by people pretty much everywhere. Children and adults around the world eat it for breakfast. Although a steaming bowl of oatmeal is usually associated with winter, it doesn't mean it’s only consumed in colder climes.

    Even under the tropical sun of the Dominican Republic, oats are used in the preparation of refreshing drinks that combine fruit juice and oats (like this Jugo de Avena [Oatmeal and Milk Drink]) as well as the more familiar hot breakfast cereal.

    As a side note, this is widely used in our country for breastfeeding moms as a way (can't say if it's an old wives' tale) to increase milk production. This is a very tasty drink, so it doesn't do any harm to try.

    Jugo de Avena (Oatmeal and Milk Drink Ingredients)
    Jugo de Avena (Oatmeal and Milk Drink)

    Oats and milk cold drink

    About our recipe

    As is the case in most of our dishes, each Dominican home has its own version. I have tried this oat drink made with or without milk, with lime, with orange juice (in a similar combination as Morir Soñando) and even with bitter oranges. Feebl free to make it the way you are familiar with.

    I would love to hear how your family makes Jugo de Avena, tell us in the comments.

    Check these other Dominican juice recipes that you'll love too.

    Salud!

    Tia Clara

    Recipe

    Keep screen on while cooking

    [Recipe + Video] Jugo de Avena (Oats and Milk Drink)

    By: Clara Gonzalez
    Jugo de Avena Recipe (Oats and Milk Drink): a refreshing and nutritional beverage, the perfect breakfast drink for the summertime and one of kids' favorites.
    5 from 6 votes
    Save for Later Send by Email Print Recipe
    Prep Time 30 mins
    Total Time 30 mins
    Course Breakfast, Drinks
    Cuisine Dominican, Latino
    Servings 6 servings
    Calories 234 kcal

    Ingredients

    • 1 quart skim milk, [1 liter]
    • 1 cup rolled oats, (whole, not instant)
    • 1 cup sugar (white, granulated), (you might not use all of it)
    • 2 cups ice cubes, (optional)
    • Juice of 3 limes

    Instructions
     

    • Blending
      Blending: Mix the milk and oats. Blend at high speed for 3 minutes. Sieve to get rid of solids (optional). Add sugar to taste.
    • Chilling
      Chilling: Chill in the freezer (it has to be very cold, or it will curdle). If you need to store for a few hours, chill in the fridge instead of the freezer.
      Remove from the freezer and add the ice, stir. Slowly pour the lime juice into the oatmeal mix stirring constantly.
    • Serving
      Serving: Serve immediately.

    Video

    Tips and Notes

    I have tried versions of these without milk (substitute water for milk), or without lime, and the decidedly untraditional carrot one (add a piece of carrot when blending, can't say I liked it myself). Feel free to experiment.
    Use an equivalent amount of sweetener of your choice for a lighter, sugar-free version.

    Nutrition

    Calories: 234kcalCarbohydrates: 50gProtein: 7gFat: 1gSaturated Fat: 1gCholesterol: 3mgSodium: 67mgPotassium: 295mgFiber: 1gSugar: 41gVitamin A: 322IUCalcium: 199mgIron: 1mg

    Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutritional information.

    READERS SEARCHED FOR agua de avena, liquid oatmeal, oatmeal drink
    More recipes with: milk, oats

    Published Jan 2, 2011, and last revised May 12, 2022

    Edited: May 12, 2022 | Publish: Jan 2, 2011

    ¡Hola! I am Tía Clara, your host. Thanks for visiting.
    - Any questions or comments about this?
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    You'll also love

    • Morir Soñando (2 Glasses of Milk and Orange Juice)
      Morir Soñando (Milk and Orange Juice Drink)
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      Batida de Lechosa (Papaya Milkshake)
    • Pouring avena caliente (hot oatmeal drink)
      Avena Caliente (Oats and Milk Hot Drink)
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    Recipe Rating




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