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Batida de Níspero - Sapodilla Milkshake and Fruit
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Batida de Zapote Recipe (Mamey Shake)

Batida de Zapote is one of our favorites, and nothing cools Dominicans in the summer like this creamy smoothie. Try it and you'll love it too!
Course Drinks
Cuisine Dominican
Keyword batida de granadillo, batida de nispero, batida de zapote, fruit milkshakes
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 portions
Calories 669kcal
Author Clara Gonzalez

Ingredients

Instructions

  • Peel and chop the zapotes (mamey). Combine with the remaining ingredients (sugar, vanilla, milk, and ice) and blend in a heavy-duty blender until it is creamy and smooth.
  • Serve immediately.

Notes

Nutritional information is estimated because zapote is not in the food database used to calculate nutrition info.

Lactose-free, vegan milkshakes

Use almond milk (or your preferred substitute). I hear from our readers (I haven't tried it) that coconut milk is great for this purpose.

Nutrition

Calories: 669kcal | Carbohydrates: 93g | Protein: 23g | Fat: 24g | Saturated Fat: 15g | Cholesterol: 91mg | Sodium: 343mg | Potassium: 1470mg | Fiber: 6g | Sugar: 80g | Vitamin A: 916IU | Vitamin C: 32mg | Calcium: 844mg | Iron: 1mg