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    Home » Recipes » Side Dishes

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    Yuca Frita (Easy Cassava Fries)

    Yuca fries next to dip

    En Español Recipe ↆ

    Yuca is an ancient ingredient for us, and one of our favorite ways to serve it is as yuca frita (fried cassava), perfect as a side dish to grilled meats, or as an appetizer.

    Yuca Frita (Easy Cassava Fries)

    JUMP TO: show ↓
    1. Why we ❤️ it
    2. History
    3. What's yuca?
    4. About this recipe
    5. Recipe

    Why we ❤️ it

    If you are looking to two ingredients that speak of the history of Dominican food it has to be yuca (cassava) and batata (sweet potatoes), and those two, along with tostones are our favorite fries.

    History

    Yuca is probably the most important ingredient in our kitchen bequeathed to us by our pre-Columbian ancestors. It is our luck that these roots, which grow easily on our island, have remained an important part of our culinary culture.

    Frying, however, came with the Spaniards, so yuca was not consumed this way by the Tainos.

    • yuca - cassava - mandioca
    • Yuca fries next to dip

    What's yuca?

    Yuca (cassava in English) is an edible tuberous plant, native to America, and that grows in the tropics.

    Cassava tolerates poor soil and drought fairly well, which makes it an ideal crop for resource-poor populations. It is very rich in carbohydrates but poor in protein. The bitter variety of cassava is fairly toxic when not prepared correctly. But fear not, this variety is rarely available commercially nowadays.

    Good cassava once cooked is very tender, with a rich buttery taste. It can be served for breakfast, lunch or dinner and goes well with nearly any dish in our cuisine. We have many recipes for you to try yuca.

    About this recipe

    These simple fritters are usually found in frituras, the humble neighborhood food stands, served as side dishes, but also as appetizers in fancier restaurants. You can also serve them to accompany your meat dishes.

    Served with a dip is a fantastic appetizer.

    Buen provecho!

    Tia Clara

    Recipe

    Yuca frita (fried cassava)
    Keep screen on while cooking

    [Recipe + Video] Yuca Frita (Cassava Fries)

    By: Clara Gonzalez
    Yuca is an ancient ingredient for us, and one of our favorite ways to serve it is as yuca frita (fried cassava), perfect as a side dish to grilled meats, or as an appetizer.
    5 from 6 votes
    Save for Later Send by Email Print Recipe
    Prep Time 35 mins
    Cook Time 5 mins
    Total Time 40 mins
    Course Snack
    Cuisine Dominican, Latino
    Servings 4 servings
    Calories 305 kcal

    Ingredients

    • 1 pound yuca (cassava), (yuca), peeled
    • 1 teaspoon salt
    • 3 cups oil for frying

    Instructions
     

    • Yuca cut into sticks
      Cut: Cut the yuca into French-fries-sized sticks.
    • Salting yuca
      Salt: Mix water and salt. Soak the cassava in 4 cups of salted water for half an hour. Remove the yuca from the water.
      Discard the water. Pat the yuca dry with a paper towel.
    • Frying yuca
      Fry: Heat the oil over medium fire. Fry cassava until it turns golden brown (be careful with splatters). Rest on a paper towel to absorb excess oil.
    • Yuca fries served
      Serving: Serve alongside BBQ meats, or with a dip as an appetizer

    Video

    Nutrition

    Calories: 305kcalCarbohydrates: 43gProtein: 2gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 1gSodium: 597mgPotassium: 307mgFiber: 2gSugar: 2gVitamin A: 15IUVitamin C: 23mgCalcium: 19mgIron: 1mg

    Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutritional information.

    READERS SEARCHED FOR batatafrita, batatas chips, how to cook batata
    More recipes with: yuca
    Edited: Sep 8, 2021 | Publish: Dec 21, 2007

    ¡Hola! I am Tía Clara, your host. Thanks for visiting.
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