• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Dominican Cooking logo

  • START HERE
  • RECIPES
  • COOKERY
  • COOKBOOKS
  • EN ESPAÑOL
  • ❤
menu icon
go to homepage
search icon
Homepage link
  • Start here
  • Recipes
  • Cookery
  • Cookbooks
  • En Español
  • ×

    Home » Recipes » Soups & Stews

    This blog is supported via ads and affiliate links

    Mild and Easy Gazpacho

    Mild and Easy Gazpacho

    En Español Recipe ↆ

    This Mild and Easy Gazpacho recipe retains the qualities of the better-known version while making it more palatable and digestible.

    Mild and Easy Gazpacho Recipe

    JUMP TO: show ↓
    1. Why we ❤️ it
    2. Recipe

    Why we ❤️ it

    It shouldn't be cause for surprise that both Ilana and I are very big fans of Spanish food: We both have a cultural connection to the country, albeit from very different perspectives. Spanish cuisine is one of the cornerstones of our own culinary traditions, and many dishes are common or similar.

    My visits to Spain proved just how much I love its food, and it's in my list of countries where I intend to spend  more time at some point in the future.

    Gazpacho, however, has no equivalent in our cuisine, and never was amongst my favorite dishes. That was until a few years ago when I came across a version of a mild and easy gazpacho that made me a convert. I have long forgotten where I tried it, but I still have great memories of it. Let me share it with you.

    • Mild and Easy Gazpacho

    Gazpacho, as you may know it, it's a cold tomato-based soup. Cold, as in served at room temperature, or slightly chilled.

    I am not sure why it hasn't become more popular amongst Dominicans, after all a cold soup is a great idea for a light lunch in the blistering heat of our summers. And summer here lasts  longer than elsewhere, or so I am led to believe.

    We need to come up with more summer dishes like this.

    My problem with most gazpachos is that, because of the raw onion and garlic, the taste can be overwhelming; and it leaves you with dragon breath long after you've eaten it. I also dislike the blended version, this is a soup that should work better with something to chew on. Luckily I am not violating some secret rule of gazpacho-making; there actually is a traditional version that just requires the ingredients to be pureed with a mortar, which is the way it was made before electric appliances even existed.

    The trick to the "mild" part of this soup is that the ingredients are briefly cooked over low heat, just enough to get rid of the most pungent flavors, allowing you to appear in public shortly thereafter without exposing everyone you talk to deadly fumes.

    And while this requireS a bit of cooking, it takes nearly the same time as the uncooked version, and can be served in just a matter of minutes.

    I sure will be making a lot more of these in the days to come.

    Buen provecho!

    Tia Clara

    Recipe

    Keep screen on while cooking

    Mild and Easy Gazpacho Recipe

    By: Clara Gonzalez
    Mild and Easy Gazpacho Recipe: This mild and easy gazpacho recipe retains those qualities while making it more palatable and digestible.
    No ratings yet
    Save for Later Send by Email Print Recipe
    Prep Time 5 mins
    Cook Time 5 mins
    Total Time 10 mins
    Course Dessert, Lunch
    Cuisine Fusion, Spanish
    Servings 6 portions
    Calories 693 kcal

    Ingredients

    • 4 tablespoons olive oil
    • 2 large red onion, minced finely
    • 6 garlic cloves, crushed
    • 6 cup breadcrumbs
    • 9 large tomato, peeled, seeded and minced finely.
    • 4 cucumber (small), peeled, seeded and minced finely.
    • 1 tablespoon rice vinegar
    • 3 cup white wine, chilled
    • 6 cup crushed ice
    • 1 tablespoon Salt, (or to taste)
    • ½ teaspoon pepper (freshly-cracked, or ground), (or to taste)

    For garnishing

    • ½ cup red bell pepper, minced
    • ½ cup cucumber, minced
    • ¼ cup red onion, minced

    Instructions
     

    • In a 2 qt [2 lt] pot heat the oil over low heat.
    • Add onion and garlic and cook, stirring occasionally, until the onions turn translucent.
    • Add the bread crumbs and increase heat to medium-low, stirring until all the bread is coated with oil.
    • Add tomato and cucumber and crush over the heat with a potato masher until it turns into a coarse paste.
    • Remove from heat and pour into a large bowl.
    • Add vinegar, wine and ice. Stir until ice has dissolved. Season with salt and pepper to taste.
    • Serve slightly chilled and garnish with the diced vegetables.

    Tips and Notes

    The crushed ice makes cooling down the soup much faster, while the bread still maintain some of its texture.

    Nutrition

    Calories: 693kcalCarbohydrates: 98gProtein: 18gFat: 16gSaturated Fat: 3gSodium: 1976mgPotassium: 1123mgFiber: 10gSugar: 18gVitamin A: 2070IUVitamin C: 52.1mgCalcium: 269mgIron: 6.7mg

    Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutritional information.

    READERS SEARCHED FOR gazpacho
    More recipes with: onion, tomato
    Edited: Mar 23, 2020 | Publish: Jul 11, 2014

    ¡Hola! I am Tía Clara, your host. Thanks for visiting.
    - Any questions or comments about this?
    - Made our recipe? Follow and tag me on Instagram.
    - Subscribe to receive our recipes by email.

    You'll also love

    • Low-Carb Cauliflower Chofan (Fried Rice)
      Low-Carb Cauliflower Chofan (Fried Rice)
    • Ensalada Hervida (Boiled Salad) served alongside vinaigrette seen from above
      Ensalada Hervida (Boiled Salad)
    • Yuca fries next to dip
      Yuca Frita (Easy Cassava Fries)
    Recipe Rating




    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    5 Comments
    Most Voted
    Newest Oldest
    Inline Feedbacks
    View all comments

    Primary Sidebar

    "Dominican Cooking" is the oldest and largest Dominican cooking website, with Tía Clara's 20-year collection of traditional Dominican recipes, and recipes inspired by the Dominican taste.
    More about us ➜

    OUR RECIPES IN YOUR INBOX

    Discover hand-picked content and get updates in your inbox, once a week.

    Most popular

    • Tostones (Crispy Twice-Fried Plantains)
    • Flan (Dominican Crème Caramel)
    • Dominican-Style Farina: Spiced Cream of Wheat Porridge
    • Classic Mofongo Recipe & Video (Fried Plantain Mash)

    Footer

    featured on

    SIGN UP for emails, updates, and surprises!

    Or follow us on

    Made in 🇩🇴 with ❤️

    © 2022 · LUNCH CLUB BOOKS, LLC
    ALL RIGHTS RESERVED
    DO NOT reproduce without authorization.

    As Amazon Associate, I earn from qualifying purchases. READ...


    ↑ BACK TO TOP | ABOUT US | BLOG | CONTACT US | WE GIVE | POLICIES | STORIES | PORTFOLIO